As a newby to meditation, I had no idea where to start. I didn’t know what this journey would be like. At all. I wasn’t even sure how much I believed in the power of meditation. Of course it’s good to take a break for a few minutes and let your brain just be. How could that not be good?
But how could it be better? Continue reading
Mission: Playtime is all about fun. It’s about injecting joy back into everyday life. About seeing the joy in everyday life. I’m building a habit of having and seeing fun.
“Fun” and “Joy” are not words I associated with the word “Gym”, but I do now, so there we go. I have been an avid gym goer for about a month now. In fact so far I’ve spent 16.5 hours in the gym, which is probably more time than the rest of my life put together. Continue reading
Mission: Playtime 