Always such good intentions huh? My idea to pick up a new positive habit every 30 days hasn’t quite happened. But! That doesn’t mean there haven’t been some great wins. And I’m all for celebrating every win as it comes along. Continue reading
Tag: exercise
30 days for a new you. Fake news? Or life hack?
Whilst on a recent TED binge, I came across this interesting little video:
TL;DR
You can do anything for 30 days. Want to write a novel? Write 1,600 words a day for 30 days. Want to get fit? Cycle to work every day for 30 days.
Mission: Playtime 